This is the second installment of our summer health series, and in it I guide you through how we can plant the seeds of our health so we can truly blossom throughout the rest of our lives.

I begin this episode by outlining how the frequencies of our lives parallel the seasons we experience in the world. I explain how this time of year, spring, is a perfect time to plant the seeds for good health so that they bloom in the months to come just like the flowers we will see all around us

As we awaken spiritually, our physical health has no choice but to improve because the barrier between our spirit and body gets smaller and eventually we merge. As this process occurs we begin to gravitate towards our default spiritual age, which is when we were at our physical peak.

We end with a Medihealing® where I connect you deeply to your default age so you can see the clear path to that best version of your physical and mental self. You will be empowered to mindfully eliminate the things that aren't benefitting your health and attract what's needed for you to become healthier than you ever have before.