RECOVERY MEDITATION
MP3 Replay
The Recovery Meditation is designed to help you push through the challenging aspects of frequency work. It is a tool to help support and assist, reconnecting you to strength and stability to remain centered and observe any difficulties rather than getting entangled in them, and to move the process with greater clarity and ease.
Frequency work is a constantly evolving process of transformation. Our most deeply held beliefs, ideologies, habits, thinking, and perceptions are shifted. At times, we are left confused, disoriented and uncertain as new possibilities and ways of existing open and expand. Other times can be extremely trying, difficult, emotional and even physically challenging as we shift and release.
Because these shifts are far beyond mental and occur at the deepest cellular level, they can feel overwhelming and even all consuming…as if we are losing a part of ourselves…because we are. It is the removal of all that stands in the way of your authentic self. It is the process of true and lasting change rather than surface level patches that cover up issues only to later resurface.
This Recovery Meditation is designed as a resource for the challenging times. It is not meant to stop or reverse the transformational process, but to connect you to the endless strength of your highest self…providing the knowing, wisdom and resources needed to shift into elevated realities. It is a moment of rest, breath of air and helping hand as together we create a brand new world and pioneer the boundaries of human potential.
Because Mas works at a level beyond linear time/space, you may receive the benefits simply by listening. Playing the recording on a loop in the background is recommended for maximum effect.